Fitness Trampolin Health 55'
Fitness Trampolin Health 55'
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Description
Fitness Trampoline Health is a holistic and health-promoting workout on the trampoline that strengthens the entire body at a moderate pace with swinging instead of jumping: cardiovascular system, stabilisation, fall prevention and strengthening of the deep muscles. The focus is on correct posture and conscious movements.
Description
Fitness Trampoline Health is a holistic and health-promoting workout on the trampoline that strengthens the entire body at a moderate pace with swinging instead of jumping: cardiovascular system, stabilisation, fall prevention and strengthening of the deep muscles. The focus is on correct posture and conscious movements.
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