TRX® 55'

TRX® 55'

Time Range
Number of Persons

Description

Strength and stabilisation

TRX® suspension training is a full-body workout that involves both standing up and lying down. You’ll use a non-elastic belt and rope system and your own body weight for resistance. Quickly and easily adjust the level of difficulty by changing the position of your body in relation to the suspension point.

Description

Strength and stabilisation

TRX® suspension training is a full-body workout that involves both standing up and lying down. You’ll use a non-elastic belt and rope system and your own body weight for resistance. Quickly and easily adjust the level of difficulty by changing the position of your body in relation to the suspension point.
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